I just got inside from taking the puppy out for her morning walk. I can't believe the change that I feel out there. There is a cool breeze and many leaves are falling down onto the city streets. They are still green but that they are falling hints that Fall is approaching.
We are not following the Diet properly today as we are out of our diet food. However...here is what I am eating today:
Breakfast: low fat granola (1/2 cup cereal, 1/2 milk), grapefruit (1/2)
Lunch: Salad and canned Salmon
Supper : not sure yet