Day 8
Breakfast: yogurt, peach
hot water with 1/2 lemon
snack: cheese (low fat, one slice)
lunch: Salad (spinach, romaine lettuce, mushrooms, cucumbers, yellow and green peppers, carrot match sticks, tomatos), 2 hard boiled eggs
snack: pear
Supper: Talapia (fish), steamed veggies
lots of water, green tea
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