Thursday, July 18, 2013

Day 3 and Day 4

4 Pounds lost! :)

Day 3
I was really busy on Day 3. Went to a pool party over the lunch hour. So I cheated. Then I went out that evening with 3 of my besties. Again...I cheated. 

2 hardboiled eggs
coffee

4 chicken nuggets (bad)
fruit
veggies 
water, water, and more water
juice (bad)

Chicken breast
waffle (bad)

Iced Caramel macchiato decafe (BAD!) 




DAY 4

Cottage cheese
grapes
coffee

apple

tuna
salad

apple sauce
yogurt

Salmon
coleslaw

treats:
2 little chocolate covered animal crackers (What? I forgot about the 17 day diet...heehee...)
black berries (you are not supposed to eat fruit after 2:00 but I made an exception) ;)


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